Julia%20Siporin

Julia Siporin, Yoga Instructor

Listed in Health & Wellness, Mindfulness, Yoga

Type: Trauma Specific, Trauma Informed, General Wellness

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Find greater ease and connection to your body and mind through gentle therapeutic yoga.  Learn to calm the nervous system, interrupt the cycle of stress, breathe naturally, stretch and strengthen muscles and develop mindfulness tools to bring greater peace of mind.

© Copyright 2015 Trauma Healing Project

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